Bringing the best of Rapid Transformational Therapy, Brain Health Coaching, Life Mastery, DreamBuilder, and PSYCH-K to you-
FOR FAST RESULTS

Live into abundant health, wealth and joy!

  • Reduce stress
  • Let go of struggle and trying to fix yourself to
  • Improve overall wellness of body, mind & spirit
  • Manage anxiety and depression
  • Manage ADD and ADHD
  • Let go of "dieting" and finally lose weight
  • Greatly improve your quality of life
  • Improve overall wellness & sleep
  • Enjoy more energy and vitality
  • Enjoy life more, laughing more
  • Experience more love in your life

What is Integrated Coaching?
 
Utilizing modalities for impactful change.

Rapid Transformational Therapy 

Rapid Transformational Therapy (RTT) combines the most beneficial principles of hypnotherapy, psychotherapy , neural linguistic programing (NLP), and cognitive behavioral therapy (CBT) for fast, permanent results.  Working with your subconscious mind, we can make positive changes to support you.

Brain Health coaching

Uses the 4 Circles of Health
Biological, psychological, Social and Spiritual
  • biological- optimizing your physical health
  • psychological- how you think and your self-talk
  • social- your current life situation and social support
  • spiritual- what gives your life meaning

Life Mastery Consulting and DreamBuilder coaching

Life Mastery Coaching and DreamBuilder coaching are effective in empowering you, helping you connect to your innate wisdom and start living a vision driven life. These methods help you with shifts in perspective, so that you are in control of your life and not controlled by circumstances.

PSYCH-K

PSYCH-K can be very transformational and powerful in reducing the amount of stress associated with past issues, thoughts and beliefs. When you have released these stresses, you can embrace more powerful beliefs that support you and your well being.
Integrated Coaching Sessions
empowering, insightful & impactful
  • Private sessions to help you quickly improve your life
  • Make significant shifts in how you think, act and interact
  • sessions are one hour via Zoom or telephone or in person!
You will come away with so many tools

My specialty is creating a personalized meditation just for you.

Personalized meditations are very powerful and uplifting.
Whether you need help calming down from anxiety, getting motivated if you suffer with depression or boosting your confidence, personalized meditations can help you discover the best of you!

Email or call to schedule a free 30 minute consultation

​
"Working with Barb is an incredible process of peeling back layers of pain and trauma that I didn't even realize were there. She facilitates in a way that allows me to sit with and reveal these layers on my own, through her tools and guidance. From prep work, prior to hypnosis, the hypnosis, and her follow-up I felt as though I was guiding the boat, and she was providing the correct wind. I would highly recommend working with Barb to anyone and everyone I know!"